49+ Best Chocolate For Heart Health - Healthy 2021

49+ Best Chocolate For Heart Health - Healthy 2021. That would be too good to be true. How can chocolate support heart health?

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How can chocolate support heart health? But it's important to know the specifics. Shereen lehman, ms, is a healthcare journalist and fact checker.

More good news for chocolate lovers:

Healthy chocolate sounds like a dream come true, but chocolate hasn't gained the status of a health food quite yet. In addition to having antioxidant qualities, research shows that flavanols have other potential influences on vascular health, such as lowering blood. This time, quite fittingly, it's your heart that may benefit from eating this most decadent of treats. A new harvard study finds that eating a small square of dark chocolate daily can help lower blood pressure for people with obviously, encouraging people to eat dark chocolate for its health benefits is appealing advice, and older americans have taken it to heart.