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A part of hearst digital media men's health participates in various affiliate marketing programs, which means we may get paid commissions on. Foods men should include in their diets to improve health and prevent disease. The 10 best foods for your heart a few simple diet additions will keep you heart happy and your cholesterol down.

Beyond this fundamental advice, let's.

Men and women have different needs. What foods are heart healthy? Plus, find out the specific benefits in the healthiest fruits and vegetables. Looking to give your heart some serious health support so you can live a more active, more fulfilling life?